https://just-digital.github.io/maia-2/

Below you will find a list of statements. Please indicate how often each statement applies to you generally in daily life with 0=Never and 5=Always.

Your scores will be rendered immediately after you click "Calcuate" and no data is stored or tracked in any way.

1. When I am tense I notice where the tension is located in my body. *

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2. I notice when I am uncomfortable in my body. *

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3. I notice where in my body I am comfortable. *

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4. I notice changes in my breathing, such as whether it slows down or speeds up. *

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5. I ignore physical tension or discomfort until they become more severe. *

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6. I distract myself from sensations of discomfort. *

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7. When I feel pain or discomfort, I try to power through it. *

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8. I try to ignore pain *

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